Cardiostrong Baltic Pro Rowing Machine

Cardiostrong Baltic Pro Rowing Machine


Key Features:

  •  Modern design with an angled water tank that saves space
  •  18 Pre-loaded programs to train with
  •  6 Adjustable water resistance levels to vary the intensity
  •  Adjustable rubber feet offer stability and silent auction
  •  User-friendly workout console and tablet holder
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The Baltic Pro Rowing Machine offers stability, comfort and outstanding performance, using a water resistance system that performs based on the level of water within the tank.



When water tank rowing machines have a flat-lying tank, resistance is always the same and the intensity is mostly changed by changing intensity whilst rowing.

This is the way most conventional rowing machines work however the Baltic Rower Pro allows you to adjust the level of resistance, of which there are 6, by changing the amount of water that is within the tank.
The water levels are clearly marked on the side of the water tank and allow you to choose whether you want to simulate a relaxing river row or challenge yourself through the white-water rapids!

The Baltic Pro has been expertly designed offering a contemporary-looking piece of equipment that will not only perform but look great in your home gym or studio. The water tank has not been placed at an angle, not just for looks, but because it has the practical advantage in that the rower is slightly shorter in length, than it would be if the tank was flat, in turn saving you some valuable floor space.


The Baltic Pro is the perfect all-round rowing machine from rehabilitation training to elite training programs, the fantastic durability and build quality really allow you to push yourself to the limit!

With a maximum user weight of 170kg and light commercial grading, the range of users/ability and training regimes is endless.

The soft cushioning seat on the Baltic Pro ensures that your workout -whilst challenging- is as comfortable as can be!

The seat has been designed to sit at a comfortable height, and with a fully adjustable console and a small distance between your feet, giving an excellent all-around feel.

The Baltic Pro can also be stored vertically when not in use to keep your workout space tidy.


Pre-loaded with 18 programs, the user-friendly console includes distance, time and calorie goal-based programs, as well as a recovery test that evaluates your recovery rate and provides you with an overall fitness score. It also features rowing classics such as the 2,000m and 10,000m.

The Baltic Pro also features intensive interval programs for those people who have limited exercise time but would like to achieve some great results! The competition mode within the console allows you to race against the computer in 15 different levels.

cardiostrong have also integrated a tablet holder into the console. This means, you can watch your own TV shows, check out your social media or stick on your favourite playlist.

If you have a front facing camera on your tablet, we’d recommend using the Kinomap App.

Kinomap allows you to train whilst watching real rowing training videos and these videos can even be adjusted to the speed at which your rowing.


Home Warranty – 24 months parts and labour

Light Commercial – 12 months parts and labour


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